Month: December 2021
Recipe: Maple Glazed Salmon
With so much turkey and ham during the holiday season, I always like to take a little break from those proteins and enjoy some seafood! Salmon is a great source of protein and is high in Omega-3 fatty acids. It also has tons of other nutrients that help your body heal and recuperate after a Read more…
Recipe: The Best Chinese Fried Rice
One easy go-to dinner around our household is definitely a Chinese fried rice dish. It’s pretty simple to make and it really is a crowd-pleaser. There are so many variations of this dish — from using different proteins, to different vegetables, you can make it your own to keep it fresh and creative each time Read more…
How To Start A Workout Routine With Your New PowerBlock Dumbbells
If you have recently decided to commit to a workout routine for the first time, you may need a little guidance to get started. Your new PowerBlock Dumbbells look great in your basement gym setup, yet you stare at them and think to yourself, “. . . now what?”.
Recipe: Homemade Granola Bars
Granola bars are one of my favorite snacks but I really love them when I make my own. If you haven’t tried making your own granola bars, you are really missing out and you have to try this recipe!