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Month: January 2022

Easy Pad Thai Noodles

Posted on January 27, 2022June 9, 2022 by Joyce Leung

Trust me, once you try this recipe, you will not have to order take out anymore. Pad Thai is one of the most popular street dishes in Thailand, and for good reason!

Posted in Healthy RecipesLeave a comment

Making Your 2022 Resolutions Stick

Posted on January 20, 2022January 19, 2022 by Chris Proctor, contributing blogger

Getting in shape is one of the most common resolutions that people set for themselves at the beginning of a new year. Even more common is that many of these people fail and then seek out the expertise of a trainer like myself.

Posted in UncategorizedLeave a comment

Level Up Your Snack Game With Homemade Hummus

Posted on January 13, 2022August 2, 2022 by Joyce Leung

I love a good snack of hummus and veggies but I find that some of the store-bought ones can be overly salty. Not to mention, they can be a little pricey too! The best alternative is simple — make your own hummus! Homemade hummus is simple to make, super tasty, and easy on the wallet Read more…

Posted in Healthy RecipesLeave a comment

3 Tips To Make Your Next Travel Experience More Enjoyable

Posted on January 6, 2022January 5, 2022 by Warren Brooks

You may be hitting the road for a belated holiday gathering or maybe you spend a significant part of each day in a car as part of your job. Either way, in can be difficult to stay consistent and continue working towards your goals while you’re spending so much time traveling. After all, most on-the-road Read more…

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