Month: April 2022
Healthy Chicken Katsu to Fuel You Up!
Another easy, tasty, and healthy meal to jazz up your weekly meal rotation! If you have been to any Japanese restaurant in the last 10 years, you have probably tried a dish called Chicken Katsu! It is a simple, but delicious dish, as it’s basically battered chicken that is pan-fried (or cooked in your oven Read more…
High-Protein Savory Tofu Cakes
It’s time for another easy, healthy, and nutrient-dense recipe to add to your weekly menu rotation! This one includes tofu – which is jam-packed with protein, calcium, magnesium, and many other nutrients. If you are not a big tofu eater, this is a great recipe to get you started and you will soon love this Read more…