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PowerBlock Pro EXP adjustable dumbbells
Expandable Dumbbells
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Non-expandable Dumbbells
Home Rack Stand
Stands & Racks
3 pairs of different PowerBlock adjustable dumbbell models Compare Models
Find Expansions
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Author: Warren Brooks

Warren Brooks is an attorney from Birmingham, Alabama. He owns Elevate Nutrition and Coaching where he does 1-on-1 nutrition coaching and fitness coaching. His goal every day is to make an impact on someone in a meaningful and positive way. As a lawyer, and as a fitness coach.

3 Tips To Make Your Next Travel Experience More Enjoyable

Posted on January 6, 2022January 5, 2022 by Warren Brooks

You may be hitting the road for a belated holiday gathering or maybe you spend a significant part of each day in a car as part of your job. Either way, in can be difficult to stay consistent and continue working towards your goals while you’re spending so much time traveling. After all, most on-the-road Read more…

Posted in UncategorizedLeave a comment

Are You Overtraining?

Posted on August 18, 2021January 11, 2022 by Warren Brooks

Overtraining is something that is far too common and often overlooked. People often have these “all or nothing”, “no days off”, and “more is better” mentalities that are not sustainable. I can attest to this because I used to have that same mentality. I would beat myself into the ground on a daily basis and Read more…

Posted in ExerciseLeave a comment

3 Reasons Why A Flexible Approach To Nutrition Is Best

Posted on August 5, 2021January 11, 2022 by Warren Brooks

I used to be one of those people that considered certain foods “off limits”. One of the foods on that list was pizza. I loved pizza, but I thought I couldn’t have it in order to reach my goals. But I was wrong.  I learned a way to have my pizza……and eat it too.  

Posted in NutritionLeave a comment

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