Introducing our latest innovation the NEW Pro 100 EXP adjustable dumbbells

Introducing PowerBlock’s Latest Ambassador: Gunnar Peterson

PowerBlock is absolutely thrilled to announce our partnership with legendary personal trainer Gunnar Peterson! Peterson is a highly sought-after personal trainer to professional athletes and Hollywood celebrities, and a fitness industry icon. He has extensive experience working with world-renowned athletes including seven-time Super Bowl champion Tom Brady, former professional boxer Mike Tyson, and NBA champion Read more…

Best Pull Day Workout

Best Pull Day Workout Pull day is for upper body exercises with a pulling motion. These workouts target the biceps, forearms and back while letting your chest, triceps and shoulders rest. It’s a great way to do focused training on a regular fitness schedule. Our pull day training regimen is for any level of fitness Read more…

Best Push Day Workout

Best Push Day Workout Routine Push day training consists of upper body exercises that use a pushing motion, which mainly engages the chest, triceps and shoulders. By alternating it with pull day and leg day, you can exercise all the important muscle groups while giving adequate recovery time to each. We’ve put together some of Read more…