{"title":"45.4 kg adjustable dumbbells","description":"\u003cp class=\"p1\"\u003eFor serious lifters who want to lift heavy in their home gym with PowerBlock’s 45.4 kg adjustable dumbbells. PowerBlock has some of the heaviest adjustable dumbbells available on the market with our commercial dumbbells.\u003c\/p\u003e\n  \u003cp class=\"p1\"\u003ePerfect for serious strength training, PowerBlock adjustable dumbbells give you a full weight range in one compact set, adjusting to 45.4 kg per hand. Whether you’re hitting heavy presses, squats, or deadlifts, you can target every muscle group without needing multiple dumbbells.\u003c\/p\u003e\n  \u003cp class=\"p1\"\u003eBuilt for durability and quick weight changes, PowerBlock 45.4 kg adjustable dumbbells make it easy to switch between sets and keep your workouts going quickly. If you’re looking to lift over 45.4 kg and maximize your space, PowerBlock’s commercial 56.7 kg \u0026amp; 79.4 kg sets of adjustable dumbbells deliver the power and efficiency you need for intense training sessions.\u003c\/p\u003e","products":[{"product_id":"pro-100-exp-adjustable-dumbbells","title":"Pro 100 EXP","description":"\u003cp\u003e\u003cstrong\u003eExpandable Design.\u003c\/strong\u003e The Pro 100 EXP is designed to be the last dumbbell you'll ever need. Perfect for advanced lifters, this adjustable dumbbell can expand up to 45.4 kg with the addition of expansion stages (Stages 2-4). Start with the base dumbbells and increase weight in 1.1 kg to 2.3 kg increments, thanks to the included micro weights.\u003c\/p\u003e\n \u003cp\u003eWhether you are looking to build strength while maintaining proper form or engage in micro-loading, the Pro 100 EXP is your go-to tool for progressive training.\u003c\/p\u003e\n \u003cp\u003eOptimized for compactness, this system reduces the space needed for multiple traditional dumbbells. The magnetic selector pin allows for quick weight changes, so you can transition between exercises with ease.\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eExpandable Weight System: Starts with a base weight, then adds 9 kg per expansion stage (Stages 2-4) to take your dumbbells up to 45.4 kg.\u003c\/li\u003e\n \u003cli\u003eMicro-Loading: Adjust weights in 1.1 to 2.3 kg increments, perfect for gradual strength building or improving your form with precise weight changes.\u003c\/li\u003e\n \u003cli\u003eSpace-Saving Design: Unlike traditional dumbbells, the Pro 100 EXP eliminates the need for multiple dumbbells, saving you significant space in your home gym.\u003c\/li\u003e\n \u003cli\u003eUrethane Weight Plates: Features black urethane plates that provide a quieter workout and are more resistant to wear and tear than steel plates, offering durability with minimal exposure to elements.\u003c\/li\u003e\n \u003cli\u003eMagnetic Selector Pin: Quick, easy weight adjustments with the magnetic pin, reducing moving parts and minimizing the risk of damage compared to traditional internal mechanisms.\u003c\/li\u003e\n \u003cli\u003eDual Grip Options: Choose between a stainless steel knurled grip for a secure, non-slip grip with diamond pattern texturing or a TPR rubber grip for enhanced comfort and less abrasion.\u003c\/li\u003e\n \u003cli\u003eDurable Build: Built to withstand heavy-duty use, the Pro 100 EXP is trusted in professional training facilities around the world, ensuring longevity and reliability.\u003c\/li\u003e\n \u003cli\u003eVersatile PowerBlock Ecosystem: Pair your Pro 100 EXP with compatible attachments to create adjustable barbells and adjustable kettlebells, enhancing your workout possibilities with just one set of dumbbells.\u003c\/li\u003e\n \u003cli\u003eCompact and Convenient: Its compact size and easy weight adjustments make the Pro 100 EXP the ideal solution for maximizing your gym space and workout efficiency.\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003eThe Pro 100 EXP Adjustable Dumbbell combines cutting-edge technology with a space-saving design, ensuring a top-tier, durable, and versatile addition to your workout routine. Perfect for advanced weight lifters, it's trusted by professionals worldwide to deliver superior performance and reliability. Upgrade your training with the Pro 100 EXP and experience a complete home gym solution that grows with your fitness journey.\u003c\/p\u003e\n \u003cp\u003e\u003cb id=\"docs-internal-guid-6eed40bf-7fff-199d-f980-8872b4d27c1b\"\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"PowerBlock","offers":[{"title":"Knurled \/ 45.4 kg","offer_id":43064448286911,"sku":"750-00331-00","price":1196.0,"currency_code":"USD","in_stock":true},{"title":"Knurled \/ 36 kg","offer_id":43064448254143,"sku":"750-00330-00","price":977.0,"currency_code":"USD","in_stock":true},{"title":"Knurled \/ 27.2 kg","offer_id":43064448221375,"sku":"750-00329-00","price":758.0,"currency_code":"USD","in_stock":true},{"title":"Knurled \/ 18.1 kg","offer_id":43064448188607,"sku":"504-00183-03","price":539.0,"currency_code":"USD","in_stock":true},{"title":"TPR \/ 45.4 kg","offer_id":44882861916351,"sku":"750-00328-00","price":1196.0,"currency_code":"USD","in_stock":false},{"title":"TPR \/ 36 kg","offer_id":44882861949119,"sku":"750-00327-00","price":977.0,"currency_code":"USD","in_stock":false},{"title":"TPR \/ 27.2 kg","offer_id":44882861981887,"sku":"750-00326-00","price":758.0,"currency_code":"USD","in_stock":false},{"title":"TPR \/ 18.1 kg","offer_id":44882862014655,"sku":"504-00183-01","price":539.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/6774\/9567\/files\/Pro_100_EXP_product_image.jpg?v=1769717450"},{"product_id":"commercial-pro-100-adjustable-dumbbells","title":"Commercial Pro 100","description":"\u003cp\u003eThe PowerBlock Commercial Pro 100 is a durable adjustable dumbbell system designed for commercial gyms. It offers quick weight adjustments from 2.3 to 45.4 kg and a sleek, professional design for reliable performance.\u003c\/p\u003e\n \u003cp\u003eThe Commercial Pro 100 comes with 2.3 kg and 4.5 kg stainless steel knurled grip handles and is sold in pairs for maximum versatility.\u003c\/p\u003e\n \u003cp\u003eChoose from either the Pro Max Stand or the\u003cstrong\u003e \u003c\/strong\u003ePro Rack Stand for efficient storage:\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003ca rel=\"noopener\" title=\"PowerBlock Pro Max Stand\" href=\"https:\/\/powerblock.com\/products\/pro-max-stand\" target=\"_blank\"\u003e\u003cstrong\u003ePro Max Stand\u003c\/strong\u003e\u003c\/a\u003e: 72 cm L x 64 cm W x 70 cm H\u003c\/li\u003e\n \u003cli\u003e\n \u003ca rel=\"noopener\" title=\"PowerBlock Pro Rack Stand\" href=\"https:\/\/powerblock.com\/products\/pro-rack-stand\" target=\"_blank\"\u003e\u003cstrong\u003ePro Rack Stand: \u003c\/strong\u003e\u003c\/a\u003e61 cm L x 51 cm W x 71 cm H\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cstrong\u003eKey Features: \u003c\/strong\u003e\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003ca rel=\"noopener\" title=\"PowerBlock Pro Rack Stand\" href=\"https:\/\/powerblock.com\/products\/pro-rack-stand\" target=\"_blank\"\u003e Dimensions: \u003c\/a\u003e61 cm L x 51 cm W x 71 cm H\u003c\/li\u003e\n \u003cli\u003eGrip Diameter: 38 mm\u003c\/li\u003e\n \u003cli\u003eStainless Steel Hardware\u003c\/li\u003e\n \u003cli\u003eSold in pairs\u003cstrong\u003e\u003c\/strong\u003e\n \u003c\/li\u003e\n \u003cli\u003eIncludes 2.3 and 4.5 kg knurled grip handles\u003c\/li\u003e\n \u003cli\u003e\u003ca href=\"https:\/\/powerblock.com\/pages\/warranty#warranty-coverage-periods\"\u003e1 year commercial limited warranty\u003c\/a\u003e\u003c\/li\u003e\n \u003c\/ul\u003e","brand":"PowerBlock","offers":[{"title":"Pro Rack","offer_id":44046310801599,"sku":"750-00309-00","price":1649.0,"currency_code":"USD","in_stock":false},{"title":"Pro Max","offer_id":44046310834367,"sku":"750-00309-03","price":1759.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/6774\/9567\/files\/commercial-pro-100-_750-00309-00_pair-with-stand_cf72b559-d065-421b-98de-5a441e011bdc.jpg?v=1769792194"},{"product_id":"pro-100-full-kit-adjustbale-dummbell-bundle","title":"Pro 100 Full Kit Bundle","description":"\u003cp\u003eTransform your home gym with the PowerBlock Pro 100 Full Kit Adjustable Dumbbell Bundle. This space-saving set includes adjustable weights up to 45.4 kg per hand, plus attachments like the Pro 100 Kettlebell Handle and Straight Bar for added versatility. Stay organized with the included Home Rack Stand, designed for the Pro 100 set. Save space, time, and money with this all-in-one solution for serious strength training.\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003ePro 100 EXP Adjustable Dumbbells Knurled Grip  \u003c\/strong\u003e\u003c\/p\u003e\n \u003cp\u003eThe Pro 100 EXP adjustable dumbbells are engineered for those who need a wide weight range and the flexibility of multiple equipment types in one.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eExpansive Weight Range: With a weight range from 2.3 to 45.4 kg, these dumbbells replace up to 30 pairs of traditional dumbbells, making them perfect for any strength training program.\u003c\/li\u003e \n \u003cli\u003eMagnetic Selector Pin: The magnetic selector pin locks into the color-coded weight plates for a secure and easy weight change between sets.\u003c\/li\u003e\n \u003cli\u003ePremium Grip: The knurled steel grip handle offers a firm, comfortable hold, even during intense workouts.\u003cbr\u003e\n \u003c\/li\u003e\n \u003cli\u003eDurable Urethane Plates: The weight plates are coated in black urethane, which reduces noise and helps prevent rust, ensuring long-lasting durability.\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003eVersatile Functionality: The Pro 100 EXP can also be used as an adjustable barbell or kettlebell when paired with the Pro 100 Kettlebell Handle, expanding your workout options even further.\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003ePro 100 Barbells (EZ Curl  or Straight Bar)\u003c\/strong\u003e\u003c\/p\u003e\n \u003cp\u003eAdd more variety to your workouts with a compatible barbell attachment. Choose between the EZ Curl or the Straight Bar.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eEZ Curl Bar: Ideal for targeting arm muscles with curl and press variations, the EZ Curl Bar lets you add more variety to your arm workouts, focusing on biceps, triceps, and forearms.\u003c\/li\u003e\n \u003cli\u003eStraight Bar: Perfect for incorporating barbell squats, deadlifts, and more into your routine, the Straight Bar gives you the flexibility of traditional barbell exercises.\u003c\/li\u003e\n \u003cli\u003eKnurled Steel Grip: Both bars feature a knurled steel grip for improved traction and control, providing a solid foundation for all your barbell movements.\u003c\/li\u003e\n \u003cli\u003eExclusive Compatibility: Both barbells are only compatible with the Pro 100 adjustable dumbbells included in this bundle.\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cstrong\u003eHome Rack Stand\u003c\/strong\u003e\u003c\/p\u003e\n \u003cp\u003eThe Home Rack Stand is the ideal solution for storing your Pro 100 EXP Adjustable Dumbbells and keeping your gym organized.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eHeavy-Duty Design: Built from steel and finished with a black powder coat, the stand resists scratches and scuffs, ensuring long-term durability.\u003c\/li\u003e\n \u003cli\u003eCompact Storage: It supports dumbbells up to 45.4 kg and includes space to store up to 4 chrome micro weights.\u003c\/li\u003e\n \u003cli\u003eComfortable Use: Standing at 74 cm tall, the rack allows you to comfortably rack and un-rack your dumbbells without bending over.\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cstrong\u003ePro 100 Kettlebell Handle\u003c\/strong\u003e\u003c\/p\u003e\n \u003cp\u003eDesigned to take your dumbbells into a different workout quickly and seamlessly.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eQuick Transitions: Switch seamlessly between kettlebell and dumbbell exercises with the magnetic selector pin, making transitions from one weight to another quick and easy.\u003c\/li\u003e\n \u003cli\u003eGrip Design: The 25 mm grip diameter offers a more comfortable hold compared to traditional kettlebells, which have a 38 mm diameter. This slimmer grip provides better control and comfort during intense movements.\u003c\/li\u003e\n \u003cli\u003eErgonomic Handle: The handle weighs 4.5 kg, ensuring stability and durability without the bulk of a traditional kettlebell handle.\u003c\/li\u003e\n \u003cli\u003eCompact \u0026amp; Efficient: Does not contain micro weight ports, allowing you to use your existing adjustable dumbbell weights without the need for additional weight attachments.\u003cbr\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e","brand":"PowerBlock","offers":[{"title":"Straight Bar","offer_id":44734625775807,"sku":"750-00321-00","price":1623.0,"currency_code":"USD","in_stock":true},{"title":"EZ Curl Bar","offer_id":44734625808575,"sku":"750-00321-01","price":1623.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/6774\/9567\/files\/pro100-full-straight.jpg?v=1762837528"},{"product_id":"commercial-pro-175-lb-adjustable-dumbbell","title":"Commercial Pro 175","description":"\u003cp\u003eThe PowerBlock Commercial Pro 175 is a premium strength training solution, offering unmatched versatility and durability. With a weight range of 5.6 to 79.3 kg per dumbbell, it's ideal for everything from light toning to heavy lifting.\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e:\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eDimensions (per dumbbell): 53cm L x 22cm W x 23cm H\u003c\/li\u003e\n \u003cli\u003eGrip Diameter: 38 mm\u003c\/li\u003e\n \u003cli\u003eQuick \u0026amp; Easy Adjustments: The selector pin system allows fast, secure weight changes for a more efficient workout.\u003c\/li\u003e\n \u003cli\u003eBuilt for Commercial Use: Made with durable materials like urethane-coated steel plates and stainless steel hardware to withstand busy gym use.\u003c\/li\u003e\n \u003cli\u003eSpace-Saving Design: Replaces up to 16 pairs of traditional dumbbells, perfect for home or commercial gyms.\u003cbr data-end=\"373\" data-start=\"370\"\u003e\n \u003c\/li\u003e\n \u003cli\u003eErgonomic Grip: TPR contoured grip offers comfort and control during tough lifts.\u003cbr\u003e\n \u003c\/li\u003e\n \u003cli\u003e\u003ca style=\"font-size: 0.875rem;\" href=\"https:\/\/powerblock.com\/pages\/warranty#warranty-coverage-periods\"\u003e1 year commercial limited warranty\u003c\/a\u003e\u003c\/li\u003e\n \u003c\/ul\u003e","brand":"PowerBlock","offers":[{"title":"Default Title","offer_id":42956547784895,"sku":"750-00313-00","price":2469.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/6774\/9567\/files\/Commercial_Pro_175_4.jpg?v=1769710771"},{"product_id":"commercial-pro-125-lb-adjustable-dumbbell","title":"Commercial Pro 125","description":"\u003cp\u003eTop-Tier Performance for Heavy Use: The PowerBlock Commercial Pro 125 is an elite adjustable dumbbell system, designed to withstand the demands of commercial gyms while providing unmatched versatility. With a weight range of 5.7 to 56.7 kg per dumbbell, it's perfect for strength training across all fitness levels, from beginners to advanced lifters.\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e:\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eDimensions (per dumbbell): 44cm L x 22cm W x 23cm H\u003c\/li\u003e\n \u003cli\u003eGrip Diameter: 38 mm\u003c\/li\u003e\n \u003cli\u003eQuick \u0026amp; Easy Adjustments: Switch between weight increments effortlessly with the selector pin system, ensuring a seamless and efficient workout.\u003c\/li\u003e\n \u003cli\u003eExpandable: This set is expandable up to 79.4 kg with an optional expansion kit, giving you the flexibility to grow as your strength progresses.\u003c\/li\u003e\n \u003cli\u003eCommercial-Grade Durability: Built with urethane-coated steel plates, commercial-grade pins, and stainless steel hardware, the Pro 125 is made to endure heavy, everyday use in busy gym environments.\u003c\/li\u003e\n \u003cli\u003eErgonomic Design: The TPR contoured grip provides maximum comfort and control, reducing hand fatigue during longer workouts.\u003c\/li\u003e\n \u003cli\u003e\u003ca href=\"https:\/\/powerblock.com\/pages\/warranty#warranty-coverage-periods\" style=\"font-size: 0.875rem;\"\u003e1 year commercial limited warranty\u003c\/a\u003e\u003c\/li\u003e\n \u003c\/ul\u003e","brand":"PowerBlock","offers":[{"title":"Default Title","offer_id":42956547817663,"sku":"750-00312-00","price":2049.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/6774\/9567\/files\/Pro_125_Commercial_3.jpg?v=1769710656"}],"url":"https:\/\/powerblock.com\/en-au\/collections\/100-lb-adjustable-dumbbells.oembed","provider":"PowerBlock","version":"1.0","type":"link"}