Vidéos d'exercices avec haltères réglables PowerBlock

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A woman using a PowerBlock bench and adjustable dumbbells to do a seated shoulder press
Arnold Press
A man holding a pair of PowerBlock adjustable dumbbells
Bicep Curl
A man performing RDL's with a pair of PowerBlock adjustable dumbbells
Deadlift
A woman performing bent over rows with a pair of PowerBlock adjustable dumbbells
Dumbbell Rows
Side view of a man using two PowerBlock adjustable dumbbells for shoulder front raises
Front Raise
A man preparing to perform a 'Good Morning' rep with a PowerBlock adjustable dumbbell held against his chest
Good Morning
A man performing hammer curls with a pair of PowerBlock adjustable dumbbells
Hammer Curl
A woman performing dumbbell side lateral raises with a pair of PowerBlock adjustable dumbbells
Lateral Raise
A woman using PowerBlock adjustable dumbbells for weighted lunges in a home gym
Lunge
A man performing dumbbell push-up rows with a pair of PowerBlock adjustble dumbbells
Pushup Row
A man performing bent over dumbbell reverse flys with a pair of PowerBlock adjustable dumbbells
Reverse Fly
A man performing shoulder shrugs with a pair of PowerBlock adjustable dumbbells
Shrugs
A woman using PowerBlock adjustable dumbbells for dumbbell standing oblique crunches in a home gym
Side Bends
A woman using PowerBlock adjustable dumbells for dumbbell side lunges in a home gym
Side Lunge
Woman in home gym exercising with PowerBlock dumbbells in hand and the PowerBlock logo and "World's Best Dumbbell" placed over image
Squat to Press
A man holding a pair of PowerBlock adjustable dumbbells while squatting in a home gym
Squat
A woman performing standing calf raises with a pair of PowerBlock adjustable dumbbells
Standing Calf Raise
A woman laying on a PowerBlock bench and using PowerBlock adjustable dumbbells for a chest fly
Tricep Extensions
A man using PowerBlock adjustable dumbbells for dumbbell upright rows
Upright Row
A pair in home gym on a PowerBlock workout mat doing dumbbell weighted crunches
Weighted Crunch
A man performing bulgarian split squats with a PowerBlock bench and pair of PowerBlock adjustable dumbbells
Bulgarian Squat