Vídeos de ejercicios con pesas rusas PowerBlock

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A woman doing a "Turkish Get-up" on a PowerBlock mat with a PowerBlock adjustable kettlebell
Turkish Get-Up
A man doing kettlebell swings with a PowerBlock adjustble kettlebell
Kettlebell Swing
A man doing a sumo squat with a PowerBlock adjustable kettlebell
Sumo Squat
A man performing a snatch with a PowerBlock adjustable kettlebell
Snatch
A woman doing single-leg deadlifts with a PowerBlock adjustable kettlebell
Single Leg Dead Lift
A woman performing a bent over one-armed row with a PowerBlock adjustable kettlebell
One Arm Row
A man doing hip thrusts with a PowerBlock bench and Powerblok adjustable kettlebell
Hip Thrust
A man doing goblet squats with a PowerBlock adjustable kettlebell
Goblet Squat
A woman doing a "Farmer's Walk" with a PowerBlock adjustable kettlebell
Farmers Walk
A man using a PowerBlock adjustable kettlebell to do a clean and press
Clean and Press