Nutrition and Fitness Advisor
My Name is Emily Lohin, I am 32 years old, married and have 2 daughters.
I am a virtual fitness and nutrition advisor.
I am a sponsored trainer with 1st Phorm.
I help people with their foundational health and getting their bodies healthy. We focus on macros and giving our body what it needs from food sources in the right combination of protein, carbs and fats.
I host weekly zoom group workouts and also 1 on 1 client workouts.