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man using 50 pound adjustable dumbbells to perform a chest press in a home gym

How to Maintain and Clean Adjustable Dumbbells

Home gym equipment is an investment, so it’s important to understand how to keep yours in top shape so it provides years of quality performance. Luckily, most adjustable dumbbells, including PowerBlock’s, are designed for minimal maintenance. With just some minor upkeep your adjustable dumbbells will be in optimal shape — keeping you safe and your workouts Read more…

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Quick Dumbbell Workouts For Your Daily Routine

You’re busy, we get it, but you can still create time for that full-body workout. Daily workouts, when done correctly, can improve your overall health — from how your brain functions to strengthening muscles and trimming body fat. The good news is you don’t need a ton of time to get results. With a consistent Read more…

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An athlete works out at home in his dining room.

How to Get Motivated to Work Out at Home

Working out at home has many benefits – it saves time, offers you privacy, and gives people more flexibility. But the most common issue people have with a home workout is finding out how to get motivated to exercise at home. Without the social pressure of the gym environment, and with so many distractions at Read more…

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Man taking 100 pound adjustable dumbbells off of a stand to start lifting

Which Dumbbells Are Best For Your Home Gym?

Knowing which type of dumbbell is best for your home workout will shape the kind of strength you’re trying to build. You’ll want a good idea of how you want to work out (building endurance with lower weights, for example) before deciding on a weight range. You’ll also want to decide if you want to Read more…

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How to Build a Home Gym on a Budget

Tired of the commute to your gym? Or maybe you’re just getting started on your workout journey but don’t want to spend a fortune on new equipment. Both gym memberships and home gym equipment can quickly add up, so when considering the best way to build a home gym, your budget absolutely needs to be Read more…

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Introducing PowerBlock’s Latest Ambassador: Gunnar Peterson

PowerBlock is absolutely thrilled to announce our partnership with legendary personal trainer Gunnar Peterson! Peterson is a highly sought-after personal trainer to professional athletes and Hollywood celebrities, and a fitness industry icon. He has extensive experience working with world-renowned athletes including seven-time Super Bowl champion Tom Brady, former professional boxer Mike Tyson, and NBA champion Read more…

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Get Powerful and Strong This Summer with PowerBlock

How to Get Strong for the Summer It’s already starting to feel like summer – and that means getting out and having fun. From pickup basketball to spontaneous beach trips to weekend concerts, there are a lot of activities on anyone’s summer to-do list. By building strength using these tips from the PowerBlock experts, you’ll Read more…

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