Month: January 2024
Adjustable vs. Fixed Dumbbells: Weighing the Pros and Cons
Picking out the right equipment for your home gym is always a process that requires a bit of research. Fitness equipment can be an investment, so taking some time to consider all the types of weights and accessories on the market will help you truly optimize your home gym space and the types of workouts Read more…
How to Maintain and Clean Adjustable Dumbbells
Home gym equipment is an investment, so it’s important to understand how to keep yours in top shape so it provides years of quality performance. Luckily, most adjustable dumbbells, including PowerBlock’s, are designed for minimal maintenance. With just some minor upkeep your adjustable dumbbells will be in optimal shape — keeping you safe and your workouts Read more…
Quick Dumbbell Workouts For Your Daily Routine
You’re busy, we get it, but you can still create time for that full-body workout. Daily workouts, when done correctly, can improve your overall health — from how your brain functions to strengthening muscles and trimming body fat. The good news is you don’t need a ton of time to get results. With a consistent Read more…
How to Get Motivated to Work Out at Home
Working out at home has many benefits – it saves time, offers you privacy, and gives people more flexibility. But the most common issue people have with a home workout is finding out how to get motivated to exercise at home. Without the social pressure of the gym environment, and with so many distractions at Read more…