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PowerBlock Pro EXP adjustable dumbbells
Expandable Dumbbells
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Non-expandable Dumbbells
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Stands & Racks
3 pairs of different PowerBlock adjustable dumbbell models Compare Models
Find Expansions
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Month: November 2022

How to Get Motivated to Workout at Home

Posted on November 28, 2022January 12, 2023 by PowerBlock

Working out at home has many benefits – it saves time, offers you privacy, and gives people more flexibility. But one problem we often hear about is staying motivated. Without watching eyes at the gym and with so many distractions at home – TV shows, the internet, books, etc. – it’s easy for grand fitness Read more…

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PowerBlock Gift Guide

Posted on November 21, 2022November 28, 2022 by PowerBlock

Are you an avid fitness fanatic looking for a new, dynamic weight set to add to your home gym? Perhaps you’re just getting into serious workouts and aren’t sure where to start. Or are you a busy professional just looking for a compact, time-saving solution to stay in shape without having to show up at Read more…

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Chest Day: Home Gym Edition

Posted on November 21, 2022November 28, 2022 by PowerBlock

With our home chest workout, you can build chest strength and mass without going to the gym. We’ve included a mix of beginner, intermediate and advanced exercises so people can find what works for them. There are also bodyweight and dumbbell exercises to feel the burn no matter what equipment you have. Many of these Read more…

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How to Stay Moving in the Winter

Posted on November 14, 2022November 22, 2022 by PowerBlock

Even the most ardent fitness enthusiast finds it harder to stay active when winter rolls around. Shorter days, colder weather, and big holiday meals can sap motivation. And as the University of Exeter points out, you’re also fighting the body’s instinct to stockpile fat during the winter months. The good news is that there are Read more…

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Buddy Workout for Holidays At Home

Posted on November 7, 2022November 22, 2022 by PowerBlock

By any name – workout buddy, gym buddy, accountability partner, etc. – exercising with a friend has many benefits. Working out together means you can hold each other accountable and monitor progress. Having two people allows you to do more exercises and stretches or spot for each other. Plus, exercising is more fun when you’re Read more…

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