What makes powerblock unique?

PowerBlock revolutionized the fitness industry in 1993 with the launch of the world’s first commercially successful adjustable dumbbell. Our patented, selectorized design transformed how people train at home—replacing entire racks of traditional dumbbells with one compact, efficient solution. It also transformed the world of pro sports by becoming commercially available to hundreds of professional sports teams, redefining how athletes train, recover, and optimize performance.

For over 30 years, we've led the way in innovation, setting the standard that many others have tried to follow. From unmatched durability and expandability to space-saving engineering, PowerBlock continues to raise the bar in strength training equipment.

We don’t just build adjustable dumbbells. We invented them, and here's how we make sure to continuously stand out:

Expandable Design

Start light, go heavy. The Pro 100 EXP adjusts from 5 lbs all the way up to 100 lbs per hand, giving you unmatched versatility as you progress.

Built to Last

Steel and urethane-coated plates provide durable construction to last over time, making your investment worth it.

Custom Grip Options

Choose from knurled steel, contoured rubber, or straight TPR grips to match your hand size, comfort levels, and training goals..

Compact Footprint

PowerBlock’s self-contained, cradle-free design allows seamless weight changes—replacing up to 30 pairs of dumbbells with faster, cleaner, and more efficient transitions in one compact footprint.

Selector Pin Efficiency

Changing weights is quick and easy with the magnetic selector pin—just slide it into place and go for smooth, efficient adjustments for every workout

Secure & Stable

The nested design ensures your dumbbells stay balanced and steady, whether you’re holding still or powering through dynamic moves—giving you confidence with every lift.

How PowerBlock Adjustable Dumbbells Work

Quick weight changes

PowerBlock dumbbells feature a patented selector pin system that functions like the adjustable weight stacks found on gym machines—allowing you to quickly and easily choose your desired weight by sliding a magnetic pin into place. This design makes weight changes fast, smooth, and secure, so you can focus on your workout without interruption.

Customize weight

Micro weights allow you to fine-tune your resistance in precise 2.5 lb increments, making them perfect for micro-loading. This level of customization supports gradual strength gains and helps optimize progressive training programs for maximum results.

grow with your strength

PowerBlock adjustable dumbbells are designed to grow with you. Starting with a compact base set, you can easily add expansion kits to increase your weight range—giving you a complete, all-in-one-dumbbell solution that adapts as your strength improves.

transform your dumbbells

Expand your training possibilities by attaching compatible accessories such as the straight bar, EZ curl bar, and kettlebell handles—adding versatility and variety to your workouts without needing additional equipment.

Common Features Across Adjustable Dumbbells

Compact Design

Stackable weight plates to save space

Grip Options

Diamond-Patterned Knurled, Ergonomic TPR, or Contoured TPR, grips

Magnetic Pin selector

For fast and seamless weight changes

Weight range options

Ranging from 3 to 100 lbs

micro weights

Precise micro-adjustments of 2.5 lbs per dumbbell

Durable material

Urethane and powder-coating protects against wear and tear

More Than Dumbbells: A Complete Home Gym Ecosystem

PowerBlock is more than just adjustable dumbbells—it’s a fully integrated strength training system. From benches designed to perfectly pair with your lifts, to stands that keep your space organized, and innovative attachments like barbells and kettlebell handles that connect directly to your dumbbells, PowerBlock is built to evolve with your fitness journey. One system, endless possibilities.

Store your weights

Keep your space organized by storing your dumbbells in one of our compatible stands.

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Support your lifts

Designed for durability and comfort, the PowerBench 2.0 gives you the support you need for strength training.

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Expand Your Range

Seamlessly transform your dumbbells into barbells — no extra plates required.

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FAQs

PowerBlock dumbbells replace multiple pairs of traditional dumbbells in a compact design, saving up to 85% of the space a traditional rack requires.

Yes, they are versatile enough for a wide range of exercises, including static lifts, dynamic movements, and accessory workouts with compatible attachments.

Discover your perfect adjustable dumbbell with our Adjustable Dumbbell Finder quiz—designed to match your goals and needs. Or explore detailed comparisons of each model here: Compare PowerBlock Adjustable Dumbbells | PowerBlock.


PowerBlock stands out for its patented selector pin system, compact design, durability, and expandability—offering a more stable and efficient solution compared to dial or twist-based adjustable dumbbells.


PowerBlock offers a limited lifetime warranty on most of their dumbbells, covering defects in materials and workmanship. Check specific product details for warranty coverage.

Yes, PowerBlock provides workout guides and routines tailored for all levels—from beginners to advanced lifters—helping you maximize your training results. Follow us on socials and explore our blogs for curated adjustable dumbbell workouts.