PowerBlock

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Home Workouts

Shop Adjustable Dumbbells

Our Adjustable Dumbbells

PowerBlock knurled grip handle being removed from the 100lb adjustable dumbbell weight stack, detailed view of medium knurling on a 38mm handle

Pro 100 EXP

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Our most popular model!
Expands up to 100 lbs
1 set replaces 30 sets of traditional dumbbells
Add on compatible EXP attachments for different workouts

Pair of PowerBlock Elite USA Adjustable Dumbbells

PowerBlock Elite USA adjustable dumbbell handle with a knurled grip being lifted up out of the core weight stack at a light weight, detail view showing a medium knurl

Elite USA 90

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Expands up to 90 lbs
1 set replaces 28 sets of traditional dumbbells
USA-made with premium quality and craftsmanship
Compatible attachments to customize your workout

Pro 50

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Adjustable from 5 to 50 lbs
1 set replaces 19 sets of traditional dumbbells
Our most compact design – ideal for home gyms
Customize your setup with the Pro Series attachments

Sport 24

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Adjustable from 3 to 24 lbs
1 set replaces 8 sets of traditional dumbbells
Our lowest-weight, beginner-friendly model
Perfect for high-rep training and home workouts

Meet your home gym’s new core weight stack

PowerBlock dumbbells are more than just weights — they’re the foundation of a fully adaptable strength training system. With the ability to attach EZ curl or Straight Bars, you can instantly shift into presses, rows, or curls. Add a kettlebell handle, and your dumbbells transform into a whole new training tool.

This is true workout flexibility: one compact set that evolves with your goals, supports full-body training, and eliminates the need for dozens of traditional weights

PowerBlock core weight stack image showing compatible accessories like, grips, barbells, and kettlebell handles that all work together.

Pro 100 EXP

from $539.00

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pro 100 adjustable kettlebell handle without weight stack

Pro 100 Kettlebell Handle

$149.00

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Three-quarter view shot of knurled grip handle detailing the diamond pattern

Close up top down shot of knurled grip handle detailing the diamond pattern

Pro 100 EXP Knurled Grip Handles

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The ONLY adjustable dumbbell used in pro training facilities

More than just home gym equipment, PowerBlock dumbbells are the only adjustable dumbbells trusted by professional training facilities — from pro teams across every major league to top NCAA programs.

PowerBlock Pros

Powering home gyms for 30+ years!

a male and female athlete working out in a clean home gym with their PowerBlock adjustable dumbbells being used on a weight bench and neatly organized.

Sport 24

$219.00

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Coming Soon

Close-up of support legs and platform surface

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Dumbbells up to 100 LB

Home Rack Stand

$279.00

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1000 LB Weight Capacity

Powerbench fitted tank with minimal seams

Powerbench in upright position, designed for mobility

PowerBench 2.0 Adjustable Weight Bench

$399.00

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Customer Reviews

★★★★★
3rd time ordering online to supplement a pair of USA Elite 90’s I’ve had for over 12 years. Drug them across the country with military moves. Still working well and ordering parts is easy and efficient on the site
Jimmy H

★★★★★
I'm 68 years old and have been strength training for most of my life, in one form or another. I have a gym in my basement and have been using Powerblocks for more than 10 years. I've seen many other types of multi-weight dumbells and have never seen any that are as reliable, adjustable and easy to use as Powerblock. I recently dropped one of mine and the elastic cord that holds the adjustment piece in place broke. It was simple and easy to order a new one. Installing it was a breeeze also.
I'm a huge fan....and I have no stock in the company, btw.
Elliot G

I heard about PowerBlock while browsing through Reddit and read nothing but great things. I wanted to purchase some weights for my husband, and from what I read, PowerBlock was the perfect fit due to how they make their products. I was definitely sold, even though I wasn’t the one to lift the weights. The shipping was on time as indicated when ordering. When I had an inquiry, the service team was speedy in responding. (They were also very friendly). In the end, I have a very happy husband. Overall, you can tell how much innovation went into the creation of the weights! I definitely foresee ourselves ordering more from PowerBlock. Thank you, PB team
Ciara H

★★★★★
You really cannot go wrong with Powerblock selective dumbbells. I have researched extensively, and although most of the others are built with an easy-turn handle to adjust the weight, there have been issues as the handle eventually does not grip the right Weight. With PowerBlock, they are built so that the weight you choose will always be the right weight. Build quality is like a tank, and they feel good. All selective dumbbells make some noise when using them. As you do curls, as an example, you will hear some noise from the weights, but it's nothing to worry about. If you want a durable, long-lasting set of dumbbells that provides you with a great workout, I would invest in PowerBlock. In my opinion, you cannot go wrong.
Kenneth A